Yesterday: Breakfast 100 calories, Lunch 395 calories, Supper 687 calories, Snack 170 calories, and I drank a 20 oz Pepsi all day with 250 calories. Grand total: 1602. Ugh!!!! 402 calories too many!!!!! 390 calories were from sodas with caffiene which seem to help my "snow headaches". Any other time I only drink water. Okay, so I need to cut back on my food calories if I have to drink a soda and winter needs to go away so I don't have to drinks sodas. Simple, right?
Today, will try to do better. Need lots of prayers, please.
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